The Mutual Aid project is intended for sutendents in their first year of bachelor and integrated master.

Prior to contacting us, take the test, through the assessment module, developed by de Digital Medicine Centre P5.

In case your self-assessment result indicates:

• Probable absence of anxiety and depression disorder.
• Mild symptoms of anxiety or depression.

send this form to the following address: entreajuda@usaae.uminho.pt.

In case your self-assessment result is another, we recommmend you a psychological or medical assessment, through an Adult Psychotherapy appointment.

Adult Psychotherapy appointments are intended for young adults and adults that experience problems compatible with the diagnostic of emotional (anxiety and depression) and eating disorders. Psychotherapeutic assessment and intervention will be structured based in empirically validated treatment protocols.

Appointments may be booked at: https://apsi.uminho.pt/pedido-de-consulta, ou, via the following contacts:

Braga

Phone: 253 604 245 | 253 604 681

E-Mail: apsi@psi.uminho.pt

Guimarães

Phone: 253 512 078

E-Mail: apsigmr@apsi.uminho.pt